Signed in as:
Signed in as:
I am a Biomechanics Specialist with a deep passion for understanding the intricacies of the human body. After personally working through years of low back pain, limited shoulder mobility, and ankle stiffness, I developed a keen interest in how joints, ligaments, muscles, and bones work together to support movement so that I can move in a way that feels good.
Through working with mentors, self-education and hands-on experience, I became dedicated to helping others understand their own bodies—empowering people to learn about their unique movement patterns and use that knowledge to move in a way that best supports their current needs.
With a holistic approach to fitness, I aim to guide individuals toward sustainable movement, increased mobility, and long-term wellness.
Credentials:
NASM Certified Personal Trainer
Certified Biomechanics Specialist
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